Ian Dick 10000m row
10,000
Meters
45:04.7
Time
2:15.2
Pace
590
Calories
| Average Watts | 142 |
|---|---|
| Calories Per Hour | 787 |
| Stroke Rate | 16 |
| Stroke Count | 745 |
| Drag Factor | 124 |
May 08, 2023 09:40:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 45:04.7 | 10,000 | 2:15.2 | 142 | 787 | 590 | 16 |
| 9:36.4 | 2,000 | 2:24.1 | 117 | 702 | 112 | 16 |
| 9:09.4 | 4,000 | 2:17.3 | 135 | 764 | 116 | 16 |
| 9:00.7 | 6,000 | 2:15.1 | 142 | 787 | 118 | 16 |
| 8:43.8 | 8,000 | 2:10.9 | 156 | 836 | 121 | 17 |
| 8:34.5 | 10,000 | 2:08.6 | 164 | 866 | 123 | 19 |
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Workout Graph
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