Ian Dick 10000m row

10,000

Meters

43:41.9

Time

2:11.0

Pace

605

Calories

Average Watts155
Calories Per Hour834
Stroke Rate17
Stroke Count757
Drag Factor121

May 30, 2023 09:50:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
43:41.9 10,000 2:11.0 155 834 605 17
9:02.4 2,000 2:15.6 140 783 117 16
8:46.3 4,000 2:11.5 154 828 121 17
8:38.0 6,000 2:09.5 161 854 122 17
8:41.5 8,000 2:10.3 158 843 122 18
8:33.8 10,000 2:08.4 165 868 123 18

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Workout Graph

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