Ian Dick 2500m row
2,500
Meters
10:46.5
Time
2:09.3
Pace
151
Calories
| Average Watts | 162 |
|---|---|
| Calories Per Hour | 857 |
| Stroke Rate | 17 |
| Stroke Count | 186 |
| Drag Factor | 108 |
June 03, 2023 10:04:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 10:46.5 | 2,500 | 2:09.3 | 162 | 857 | 151 | 17 |
| 2:14.1 | 500 | 2:14.1 | 145 | 799 | 29 | 17 |
| 2:08.3 | 1,000 | 2:08.3 | 166 | 870 | 31 | 17 |
| 2:09.4 | 1,500 | 2:09.4 | 162 | 855 | 30 | 17 |
| 2:08.5 | 2,000 | 2:08.5 | 165 | 867 | 30 | 18 |
| 2:06.3 | 2,500 | 2:06.3 | 174 | 897 | 31 | 18 |
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Workout Graph
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