Ian Dick 29:40 row
6,909
Meters
29:40.3
Time
2:08.8
Pace
428
Calories
| Average Watts | 164 |
|---|---|
| Calories Per Hour | 863 |
| Stroke Rate | 22 |
| Stroke Count | 654 |
| Drag Factor | 117 |
June 14, 2023 19:00:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 29:40.3 | 6,909 | 2:08.8 | 164 | 863 | 428 | 22 |
| 5:00.0 | 1,061 | 2:21.3 | 124 | 726 | 60 | 19 |
| 10:00.0 | 1,150 | 2:10.4 | 158 | 842 | 70 | 26 |
| 15:00.0 | 1,187 | 2:06.3 | 173 | 896 | 74 | 21 |
| 20:00.0 | 1,193 | 2:05.7 | 176 | 906 | 75 | 22 |
| 25:00.0 | 1,190 | 2:06.0 | 175 | 901 | 75 | 22 |
| 29:40.2 | 1,129 | 2:04.0 | 183 | 930 | 74 | 22 |
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Workout Graph
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