Ian Dick 30:00 row
6,881
Meters
30:00.0
Time
2:10.7
Pace
417
Calories
| Average Watts | 156 |
|---|---|
| Calories Per Hour | 838 |
| Stroke Rate | 18 |
| Stroke Count | 545 |
| Drag Factor | 120 |
June 26, 2023 14:25:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,881 | 2:10.7 | 156 | 838 | 417 | 18 |
| 6:00.0 | 1,329 | 2:15.4 | 141 | 784 | 78 | 17 |
| 12:00.0 | 1,359 | 2:12.4 | 151 | 818 | 81 | 18 |
| 18:00.0 | 1,379 | 2:10.5 | 157 | 841 | 84 | 18 |
| 24:00.0 | 1,389 | 2:09.5 | 161 | 853 | 85 | 19 |
| 30:00.0 | 1,426 | 2:06.2 | 174 | 898 | 89 | 18 |
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Workout Graph
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