Ian Dick 1000m row
1,000
Meters
3:56.4
Time
1:58.2
Pace
65
Calories
| Average Watts | 212 |
|---|---|
| Calories Per Hour | 1029 |
| Stroke Rate | 23 |
| Stroke Count | 94 |
| Drag Factor | 102 |
June 28, 2023 19:01:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 3:56.4 | 1,000 | 1:58.2 | 212 | 1029 | 65 | 23 |
| 0:48.1 | 200 | 2:00.2 | 201 | 992 | 13 | 24 |
| 0:47.5 | 400 | 1:58.7 | 209 | 1019 | 13 | 24 |
| 0:47.0 | 600 | 1:57.5 | 216 | 1042 | 13 | 24 |
| 0:46.6 | 800 | 1:56.5 | 221 | 1061 | 13 | 24 |
| 0:47.2 | 1,000 | 1:58.0 | 213 | 1033 | 13 | 23 |
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Workout Graph
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