Ian Dick 1000m row
1,000
Meters
3:42.9
Time
1:51.4
Pace
70
Calories
| Average Watts | 253 |
|---|---|
| Calories Per Hour | 1170 |
| Stroke Rate | 22 |
| Stroke Count | 84 |
| Drag Factor | 133 |
June 29, 2023 12:56:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 3:42.9 | 1,000 | 1:51.4 | 253 | 1170 | 70 | 22 |
| 0:45.4 | 200 | 1:53.5 | 239 | 1123 | 14 | 22 |
| 0:45.1 | 400 | 1:52.7 | 244 | 1140 | 14 | 21 |
| 0:44.6 | 600 | 1:51.5 | 252 | 1168 | 14 | 23 |
| 0:44.2 | 800 | 1:50.5 | 259 | 1192 | 14 | 23 |
| 0:43.7 | 1,000 | 1:49.2 | 268 | 1223 | 14 | 23 |
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Workout Graph
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