Ian Dick 10000m row
10,000
Meters
47:26.1
Time
2:22.3
Pace
573
Calories
| Average Watts | 121 |
|---|---|
| Calories Per Hour | 717 |
| Stroke Rate | 17 |
| Stroke Count | 818 |
| Drag Factor | 112 |
July 04, 2023 14:22:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 47:26.1 | 10,000 | 2:22.3 | 121 | 717 | 573 | 17 |
| 10:18.1 | 2,000 | 2:34.5 | 95 | 626 | 113 | 15 |
| 9:26.5 | 4,000 | 2:21.6 | 123 | 724 | 113 | 18 |
| 9:30.6 | 6,000 | 2:22.6 | 121 | 714 | 113 | 17 |
| 9:13.0 | 8,000 | 2:18.2 | 132 | 755 | 116 | 18 |
| 8:57.9 | 10,000 | 2:14.4 | 144 | 795 | 118 | 18 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.