Ian Dick 10000m row
10,000
Meters
43:53.3
Time
2:11.6
Pace
603
Calories
| Average Watts | 153 |
|---|---|
| Calories Per Hour | 827 |
| Stroke Rate | 17 |
| Stroke Count | 757 |
| Drag Factor | 123 |
July 11, 2023 13:49:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 43:53.3 | 10,000 | 2:11.6 | 153 | 827 | 603 | 17 |
| 8:58.0 | 2,000 | 2:14.5 | 144 | 795 | 118 | 16 |
| 8:47.8 | 4,000 | 2:11.9 | 152 | 824 | 120 | 17 |
| 8:44.7 | 6,000 | 2:11.1 | 155 | 833 | 121 | 17 |
| 8:41.6 | 8,000 | 2:10.4 | 158 | 843 | 122 | 18 |
| 8:41.2 | 10,000 | 2:10.3 | 158 | 844 | 122 | 18 |
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Workout Graph
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