Ian Dick 30:00 row
6,997
Meters
30:00.0
Time
2:08.6
Pace
432
Calories
| Average Watts | 164 |
|---|---|
| Calories Per Hour | 866 |
| Stroke Rate | 17 |
| Stroke Count | 519 |
| Drag Factor | 110 |
July 27, 2023 18:42:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,997 | 2:08.6 | 164 | 866 | 432 | 17 |
| 6:00.0 | 1,314 | 2:16.9 | 136 | 768 | 76 | 16 |
| 12:00.0 | 1,414 | 2:07.2 | 170 | 883 | 88 | 17 |
| 18:00.0 | 1,412 | 2:07.4 | 169 | 881 | 88 | 17 |
| 24:00.0 | 1,415 | 2:07.2 | 170 | 885 | 88 | 18 |
| 30:00.0 | 1,443 | 2:04.7 | 180 | 920 | 92 | 19 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.