Ian Dick 10000m row

10,000

Meters

44:35.0

Time

2:13.7

Pace

608

Calories

Average Watts146
Calories Per Hour803
Stroke Rate17
Stroke Count753
Drag Factor117

August 04, 2023 14:06:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
44:35.0 10,000 2:13.7 146 803 608 17
8:53.8 2,000 2:13.4 147 806 119 16
9:16.3 4,000 2:19.0 130 747 124 17
8:35.5 6,000 2:08.8 164 862 123 18
9:07.9 8,000 2:16.9 136 768 120 17
8:41.5 10,000 2:10.3 158 843 122 17

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Workout Graph

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