Ian Dick 6000m row
6,000
Meters
26:57.6
Time
2:14.8
Pace
355
Calories
| Average Watts | 143 |
|---|---|
| Calories Per Hour | 791 |
| Stroke Rate | 16 |
| Stroke Count | 428 |
| Drag Factor | 121 |
August 13, 2023 09:43:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 26:57.6 | 6,000 | 2:14.8 | 143 | 791 | 355 | 16 |
| 5:47.5 | 1,200 | 2:24.7 | 115 | 696 | 67 | 16 |
| 5:27.4 | 2,400 | 2:16.4 | 138 | 774 | 70 | 16 |
| 5:21.1 | 3,600 | 2:13.7 | 146 | 802 | 71 | 16 |
| 5:18.4 | 4,800 | 2:12.6 | 150 | 815 | 72 | 15 |
| 5:03.3 | 6,000 | 2:06.3 | 173 | 896 | 75 | 17 |
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Workout Graph
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