Ian Dick 7:04 row

1,638

Meters

7:04.6

Time

2:09.6

Pace

100

Calories

Average Watts161
Calories Per Hour853
Stroke Rate22
Stroke Count160
Drag Factor119

September 25, 2023 18:38:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
7:04.6 1,638 2:09.6 161 853 100 22
5:00.0 1,140 2:11.5 154 828 69 22
7:04.6 499 2:04.8 180 918 31 23

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Workout Graph

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