Ian Dick 13:13 row
2,963
Meters
13:13.0
Time
2:13.8
Pace
176
Calories
| Average Watts | 146 |
|---|---|
| Calories Per Hour | 802 |
| Stroke Rate | 16 |
| Stroke Count | 215 |
| Drag Factor | 108 |
September 27, 2023 18:18:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 13:13.0 | 2,963 | 2:13.8 | 146 | 802 | 176 | 16 |
| 5:00.0 | 1,079 | 2:19.0 | 130 | 748 | 62 | 16 |
| 10:00.0 | 1,139 | 2:11.6 | 153 | 827 | 68 | 16 |
| 13:13.0 | 745 | 2:09.5 | 161 | 854 | 46 | 16 |
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Workout Graph
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