Ian Dick 15:00 row
3,205
Meters
15:00.4
Time
2:20.4
Pace
186
Calories
| Average Watts | 126 |
|---|---|
| Calories Per Hour | 734 |
| Stroke Rate | 19 |
| Stroke Count | 291 |
| Drag Factor | 116 |
October 11, 2023 18:44:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 15:00.4 | 3,205 | 2:20.4 | 126 | 734 | 186 | 19 |
| 5:00.0 | 1,109 | 2:15.2 | 141 | 786 | 65 | 17 |
| 10:00.0 | 913 | 2:44.2 | 79 | 571 | 47 | 16 |
| 15:00.4 | 1,183 | 2:06.9 | 171 | 888 | 74 | 25 |
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Workout Graph
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