Ian Dick v2:00/1:00r...1 row
516
Meters
2:00.0
Time
1:56.2
Pace
35
Calories
| Rest Distance | 24 |
|---|---|
| Rest Time | 1:00.0 |
| Overall Distance | 540 |
| Overall Time | 3:00.0 |
| Average Watts | 223 |
|---|---|
| Calories Per Hour | 1066 |
| Stroke Rate | 24 |
| Stroke Count | 48 |
| Drag Factor | 117 |
October 11, 2023 19:02:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:00.0 | 516 | 1:56.2 | 223 | 1066 | 24 | |
| 2:00.0 | 515 | 1:56.5 | 221 | 1061 | 24 | |
| r: 1:00 | 24 | |||||
| r24 |
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Workout Graph
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