Ian Dick 1000m row
1,000
Meters
4:19.2
Time
2:09.6
Pace
59
Calories
| Average Watts | 161 |
|---|---|
| Calories Per Hour | 853 |
| Stroke Rate | 17 |
| Stroke Count | 77 |
| Drag Factor | 115 |
October 13, 2023 13:17:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 4:19.2 | 1,000 | 2:09.6 | 161 | 853 | 59 | 17 |
| 0:55.1 | 200 | 2:17.7 | 134 | 760 | 11 | 17 |
| 0:51.5 | 400 | 2:08.7 | 164 | 864 | 12 | 17 |
| 0:51.2 | 600 | 2:08.0 | 167 | 874 | 12 | 19 |
| 0:51.9 | 800 | 2:09.7 | 160 | 851 | 12 | 17 |
| 0:49.5 | 1,000 | 2:03.7 | 185 | 935 | 12 | 18 |
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Workout Graph
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