Ian Dick 500m row
500
Meters
1:46.3
Time
1:46.3
Pace
37
Calories
| Average Watts | 291 |
|---|---|
| Calories Per Hour | 1302 |
| Stroke Rate | 29 |
| Stroke Count | 51 |
| Drag Factor | 123 |
October 13, 2023 20:05:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:46.3 | 500 | 1:46.3 | 291 | 1302 | 37 | 29 |
| 0:22.2 | 100 | 1:51.0 | 256 | 1180 | 7 | 30 |
| 0:21.8 | 200 | 1:49.0 | 270 | 1230 | 7 | 28 |
| 0:22.2 | 300 | 1:51.0 | 256 | 1180 | 7 | 24 |
| 0:20.3 | 400 | 1:41.5 | 335 | 1451 | 8 | 33 |
| 0:19.8 | 500 | 1:39.0 | 361 | 1541 | 8 | 30 |
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Workout Graph
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