Ian Dick 19:19 row
4,731
Meters
19:19.0
Time
2:02.4
Pace
315
Calories
| Average Watts | 190 |
|---|---|
| Calories Per Hour | 955 |
| Stroke Rate | 24 |
| Stroke Count | 467 |
| Drag Factor | 113 |
October 25, 2023 19:37:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 19:19.0 | 4,731 | 2:02.4 | 190 | 955 | 315 | 24 |
| 5:00.0 | 1,022 | 2:26.7 | 111 | 680 | 56 | 21 |
| 10:00.0 | 1,246 | 2:00.3 | 201 | 990 | 82 | 25 |
| 15:00.0 | 1,340 | 1:51.9 | 250 | 1158 | 95 | 25 |
| 19:19.0 | 1,124 | 1:55.2 | 229 | 1087 | 82 | 26 |
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Workout Graph
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