Ian Dick 15:00 row
3,241
Meters
15:00.0
Time
2:18.8
Pace
185
Calories
| Average Watts | 131 |
|---|---|
| Calories Per Hour | 750 |
| Stroke Rate | 15 |
| Stroke Count | 237 |
| Drag Factor | 109 |
October 31, 2023 16:43:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 15:00.0 | 3,241 | 2:18.8 | 131 | 750 | 185 | 15 |
| 3:00.0 | 637 | 2:21.2 | 124 | 727 | 36 | 16 |
| 6:00.0 | 652 | 2:18.0 | 133 | 757 | 37 | 16 |
| 9:00.0 | 656 | 2:17.1 | 136 | 766 | 38 | 16 |
| 12:00.0 | 647 | 2:19.1 | 130 | 747 | 37 | 15 |
| 15:00.0 | 650 | 2:18.4 | 132 | 753 | 37 | 16 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.