Ian Dick 15:00 row
3,302
Meters
15:00.0
Time
2:16.2
Pace
193
Calories
| Average Watts | 138 |
|---|---|
| Calories Per Hour | 775 |
| Stroke Rate | 16 |
| Stroke Count | 247 |
| Drag Factor | 115 |
November 05, 2023 12:37:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 15:00.0 | 3,302 | 2:16.2 | 138 | 775 | 193 | 16 |
| 3:00.0 | 613 | 2:26.8 | 111 | 680 | 34 | 15 |
| 6:00.0 | 648 | 2:18.8 | 131 | 749 | 37 | 16 |
| 9:00.0 | 654 | 2:17.6 | 134 | 762 | 38 | 16 |
| 12:00.0 | 661 | 2:16.1 | 139 | 777 | 38 | 16 |
| 15:00.0 | 727 | 2:03.7 | 184 | 934 | 46 | 20 |
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Workout Graph
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