Ian Dick 10:55 row
2,439
Meters
10:55.8
Time
2:14.4
Pace
144
Calories
| Average Watts | 144 |
|---|---|
| Calories Per Hour | 795 |
| Stroke Rate | 21 |
| Stroke Count | 232 |
| Drag Factor | 120 |
November 08, 2023 18:39:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 10:55.8 | 2,439 | 2:14.4 | 144 | 795 | 144 | 21 |
| 5:00.0 | 1,122 | 2:13.6 | 146 | 804 | 67 | 16 |
| 10:00.0 | 1,093 | 2:17.2 | 135 | 766 | 63 | 26 |
| 10:55.7 | 224 | 2:04.3 | 182 | 926 | 14 | 23 |
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Workout Graph
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