Ian Dick 15:00 row
3,544
Meters
15:00.0
Time
2:06.9
Pace
220
Calories
| Average Watts | 171 |
|---|---|
| Calories Per Hour | 888 |
| Stroke Rate | 19 |
| Stroke Count | 290 |
| Drag Factor | 118 |
November 10, 2023 13:25:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 15:00.0 | 3,544 | 2:06.9 | 171 | 888 | 220 | 19 |
| 3:00.0 | 665 | 2:15.3 | 141 | 785 | 39 | 19 |
| 6:00.0 | 715 | 2:05.8 | 175 | 903 | 45 | 19 |
| 9:00.0 | 721 | 2:04.8 | 180 | 919 | 45 | 20 |
| 12:00.0 | 716 | 2:05.6 | 176 | 906 | 45 | 19 |
| 15:00.0 | 728 | 2:03.6 | 185 | 937 | 46 | 20 |
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Workout Graph
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