Ian Dick 10000m row
10,000
Meters
45:53.6
Time
2:17.6
Pace
580
Calories
| Average Watts | 134 |
|---|---|
| Calories Per Hour | 761 |
| Stroke Rate | 17 |
| Stroke Count | 790 |
| Drag Factor | 120 |
November 12, 2023 09:50:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 45:53.6 | 10,000 | 2:17.6 | 134 | 761 | 580 | 17 |
| 9:22.1 | 2,000 | 2:20.5 | 126 | 734 | 114 | 17 |
| 9:13.2 | 4,000 | 2:18.3 | 132 | 755 | 116 | 17 |
| 9:08.7 | 6,000 | 2:17.1 | 136 | 766 | 116 | 17 |
| 9:06.7 | 8,000 | 2:16.6 | 137 | 771 | 117 | 17 |
| 9:02.9 | 10,000 | 2:15.7 | 140 | 781 | 117 | 17 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.