Ian Dick 3:28 row
571
Meters
3:28.2
Time
3:02.3
Pace
28
Calories
108
Heart Rate
| Average Watts | 58 |
|---|---|
| Calories Per Hour | 498 |
| Stroke Rate | 16 |
| Stroke Count | 55 |
| Drag Factor | 115 |
November 13, 2023 18:30:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 3:28.2 | 571 | 3:02.3 | 58 | 498 | 28 | 16 | 108 |
| 3:28.2 | 571 | 3:02.3 | 58 | 498 | 28 | 16 | 108 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.