Ian Dick 8:00 row
2,091
Meters
8:00.0
Time
1:54.7
Pace
146
Calories
147
Heart Rate
| Average Watts | 231 |
|---|---|
| Calories Per Hour | 1096 |
| Stroke Rate | 24 |
| Stroke Count | 190 |
| Drag Factor | 117 |
December 04, 2023 18:43:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 8:00.0 | 2,091 | 1:54.7 | 231 | 1096 | 146 | 24 | 147 |
| 3:00.0 | 780 | 1:55.3 | 228 | 1084 | 54 | 24 | 142 |
| 6:00.0 | 779 | 1:55.5 | 227 | 1081 | 54 | 24 | 149 |
| 8:00.0 | 533 | 1:52.5 | 245 | 1144 | 38 | 24 | 152 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.