Ian Dick 8:00 row
2,010
Meters
8:00.0
Time
1:59.4
Pace
133
Calories
145
Heart Rate
| Average Watts | 206 |
|---|---|
| Calories Per Hour | 1007 |
| Stroke Rate | 23 |
| Stroke Count | 191 |
| Drag Factor | 116 |
December 04, 2023 19:05:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 8:00.0 | 2,010 | 1:59.4 | 206 | 1007 | 133 | 23 | 145 |
| 2:00.0 | 485 | 2:03.7 | 185 | 936 | 31 | 24 | 135 |
| 4:00.0 | 487 | 2:03.2 | 187 | 944 | 31 | 24 | 136 |
| 6:00.0 | 501 | 1:59.7 | 204 | 1001 | 33 | 23 | 149 |
| 8:00.0 | 537 | 1:51.7 | 251 | 1163 | 38 | 24 | 160 |
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Workout Graph
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