Ian Dick 5:40 row
1,271
Meters
5:40.6
Time
2:13.9
Pace
78
Calories
108
Heart Rate
| Average Watts | 145 |
|---|---|
| Calories Per Hour | 800 |
| Stroke Rate | 26 |
| Stroke Count | 140 |
| Drag Factor | 124 |
December 06, 2023 18:42:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 5:40.6 | 1,271 | 2:13.9 | 145 | 800 | 78 | 26 | 108 |
| 5:00.0 | 1,077 | 2:19.2 | 130 | 745 | 62 | 24 | 79 |
| 5:40.6 | 195 | 1:44.1 | 310 | 1367 | 16 | 29 | 138 |
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Workout Graph
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