Ian Dick 10:14 row
2,308
Meters
10:14.2
Time
2:13.0
Pace
138
Calories
| Average Watts | 149 |
|---|---|
| Calories Per Hour | 811 |
| Stroke Rate | 17 |
| Stroke Count | 173 |
| Drag Factor | 124 |
December 09, 2023 10:13:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 10:14.2 | 2,308 | 2:13.0 | 149 | 811 | 138 | 17 |
| 3:00.0 | 670 | 2:14.3 | 144 | 796 | 39 | 17 |
| 6:00.0 | 686 | 2:11.1 | 155 | 833 | 41 | 17 |
| 9:00.0 | 702 | 2:08.2 | 166 | 871 | 43 | 18 |
| 10:14.2 | 250 | 2:28.4 | 107 | 668 | 15 | 16 |
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Workout Graph
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