Ian Dick 4:39 row
1,026
Meters
4:39.6
Time
2:16.2
Pace
60
Calories
112
Heart Rate
| Average Watts | 138 |
|---|---|
| Calories Per Hour | 776 |
| Stroke Rate | 18 |
| Stroke Count | 83 |
| Drag Factor | 118 |
December 18, 2023 18:26:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 4:39.6 | 1,026 | 2:16.2 | 138 | 776 | 60 | 18 | 112 |
| 4:39.6 | 1,026 | 2:16.2 | 138 | 776 | 60 | 18 | 112 |
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Workout Graph
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