Ian Dick 10000m row
10,000
Meters
42:42.3
Time
2:08.1
Pace
619
Calories
| Average Watts | 166 |
|---|---|
| Calories Per Hour | 872 |
| Stroke Rate | 19 |
| Stroke Count | 809 |
| Drag Factor | 118 |
December 30, 2023 09:54:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 42:42.3 | 10,000 | 2:08.1 | 166 | 872 | 619 | 19 |
| 8:55.4 | 2,000 | 2:13.8 | 146 | 802 | 119 | 18 |
| 8:31.5 | 4,000 | 2:07.8 | 167 | 876 | 124 | 18 |
| 8:17.4 | 6,000 | 2:04.3 | 182 | 926 | 127 | 19 |
| 8:30.1 | 8,000 | 2:07.5 | 169 | 880 | 124 | 20 |
| 8:28.0 | 10,000 | 2:07.0 | 171 | 888 | 125 | 20 |
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Workout Graph
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