Ian Dick 8:50 row
1,770
Meters
8:50.5
Time
2:29.8
Pace
97
Calories
| Average Watts | 104 |
|---|---|
| Calories Per Hour | 657 |
| Stroke Rate | 16 |
| Stroke Count | 143 |
| Drag Factor | 124 |
January 03, 2024 18:24:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 8:50.5 | 1,770 | 2:29.8 | 104 | 657 | 97 | 16 |
| 5:00.0 | 1,067 | 2:20.5 | 126 | 733 | 61 | 17 |
| 8:50.5 | 704 | 2:43.7 | 80 | 574 | 36 | 15 |
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Workout Graph
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