Ian Dick 1000m row
1,000
Meters
4:00.1
Time
2:00.0
Pace
66
Calories
| Average Watts | 202 |
|---|---|
| Calories Per Hour | 996 |
| Stroke Rate | 22 |
| Stroke Count | 88 |
| Drag Factor | 150 |
January 08, 2024 19:51:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 4:00.1 | 1,000 | 2:00.0 | 202 | 996 | 66 | 22 |
| 0:44.7 | 200 | 1:51.7 | 251 | 1163 | 14 | 24 |
| 0:43.4 | 400 | 1:48.5 | 274 | 1243 | 14 | 23 |
| 0:44.1 | 600 | 1:50.2 | 261 | 1198 | 14 | 23 |
| 0:47.0 | 800 | 1:57.5 | 216 | 1042 | 13 | 23 |
| 1:00.8 | 1,000 | 2:32.0 | 100 | 643 | 11 | 18 |
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Workout Graph
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