Ian Dick 1000m row
1,000
Meters
3:38.9
Time
1:49.4
Pace
72
Calories
152
Heart Rate
| Average Watts | 267 |
|---|---|
| Calories Per Hour | 1218 |
| Stroke Rate | 24 |
| Stroke Count | 88 |
| Drag Factor | 116 |
January 16, 2024 13:40:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 3:38.9 | 1,000 | 1:49.4 | 267 | 1218 | 72 | 24 | 152 |
| 0:45.7 | 200 | 1:54.2 | 235 | 1107 | 14 | 25 | 138 |
| 0:43.6 | 400 | 1:49.0 | 270 | 1230 | 14 | 23 | 149 |
| 0:42.9 | 600 | 1:47.2 | 284 | 1276 | 15 | 24 | 156 |
| 0:42.8 | 800 | 1:47.0 | 286 | 1283 | 15 | 24 | 157 |
| 0:43.8 | 1,000 | 1:49.5 | 267 | 1217 | 14 | 25 | 163 |
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Workout Graph
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