Ian Dick 10:56 row
2,543
Meters
10:56.5
Time
2:09.0
Pace
156
Calories
126
Heart Rate
| Average Watts | 163 |
|---|---|
| Calories Per Hour | 860 |
| Stroke Rate | 18 |
| Stroke Count | 290 |
| Drag Factor | 115 |
January 28, 2024 11:16:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 10:56.5 | 2,543 | 2:09.0 | 163 | 860 | 156 | 18 | 126 |
| 5:00.0 | 1,122 | 2:13.6 | 146 | 804 | 67 | 18 | 113 |
| 10:00.0 | 1,203 | 2:04.6 | 181 | 921 | 76 | 20 | 133 |
| 10:56.5 | 217 | 2:10.1 | 159 | 845 | 13 | 18 | 134 |
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