Ian Dick 1:00:00 row
13,401
Meters
1:00:00.0
Time
2:14.3
Pace
799
Calories
127
Heart Rate
| Average Watts | 144 |
|---|---|
| Calories Per Hour | 797 |
| Stroke Rate | 18 |
| Stroke Count | 1093 |
| Drag Factor | 115 |
January 28, 2024 12:17:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 1:00:00.0 | 13,401 | 2:14.3 | 144 | 797 | 799 | 18 | 127 |
| 12:00.0 | 2,676 | 2:14.5 | 144 | 794 | 162 | 18 | 128 |
| 24:00.0 | 2,684 | 2:14.1 | 145 | 799 | 160 | 18 | 124 |
| 36:00.0 | 2,677 | 2:14.4 | 144 | 795 | 159 | 18 | 126 |
| 48:00.0 | 2,680 | 2:14.3 | 144 | 796 | 159 | 18 | 129 |
| 1:00:00.0 | 2,685 | 2:14.0 | 145 | 799 | 159 | 19 | 128 |
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Workout Graph
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