Ian Dick 15:00 row
3,396
Meters
15:00.0
Time
2:12.5
Pace
201
Calories
| Average Watts | 150 |
|---|---|
| Calories Per Hour | 817 |
| Stroke Rate | 17 |
| Stroke Count | 268 |
| Drag Factor | 99 |
February 04, 2024 11:52:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 15:00.0 | 3,396 | 2:12.5 | 150 | 817 | 201 | 17 |
| 3:00.0 | 688 | 2:10.8 | 156 | 838 | 41 | 18 |
| 6:00.0 | 671 | 2:14.1 | 145 | 799 | 39 | 17 |
| 9:00.0 | 676 | 2:13.1 | 148 | 810 | 40 | 18 |
| 12:00.0 | 670 | 2:14.3 | 144 | 796 | 39 | 18 |
| 15:00.0 | 692 | 2:10.0 | 159 | 847 | 42 | 18 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.