Ian Dick 30:00 row
7,238
Meters
30:00.0
Time
2:04.3
Pace
371
Calories
| Average Watts | 182 |
|---|---|
| Calories Per Hour | 926 |
| Stroke Rate | 20 |
| Stroke Count | 620 |
| Drag Factor | 102 |
February 05, 2024 19:03:32
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 30:00.0 | 7,238 | 2:04.3 | 182 | 926 | 371 | 20 |
| 6:00.0 | 1,430 | 2:05.8 | 175 | 903 | 90 | 20 |
| 12:00.0 | 1,435 | 2:05.4 | 177 | 910 | 91 | 20 |
| 18:00.0 | 1,427 | 2:06.1 | 174 | 900 | 90 | 20 |
| 24:00.0 | 1,505 | 1:59.6 | 205 | 1004 | 100 | 22 |
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Workout Graph
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