Ian Dick 30:00 row
6,751
Meters
30:00.0
Time
2:13.3
Pace
403
Calories
| Average Watts | 148 |
|---|---|
| Calories Per Hour | 808 |
| Stroke Rate | 17 |
| Stroke Count | 521 |
| Drag Factor | 108 |
February 11, 2024 08:24:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,751 | 2:13.3 | 148 | 808 | 403 | 17 |
| 6:00.0 | 1,316 | 2:16.7 | 137 | 770 | 77 | 17 |
| 12:00.0 | 1,349 | 2:13.4 | 147 | 807 | 80 | 17 |
| 18:00.0 | 1,354 | 2:12.9 | 149 | 812 | 81 | 17 |
| 24:00.0 | 1,354 | 2:12.9 | 149 | 812 | 81 | 17 |
| 30:00.0 | 1,378 | 2:10.6 | 157 | 840 | 84 | 18 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.