Ian Dick 15:00 row
3,261
Meters
15:00.0
Time
2:17.9
Pace
198
Calories
122
Heart Rate
| Average Watts | 133 |
|---|---|
| Calories Per Hour | 758 |
| Stroke Rate | 17 |
| Stroke Count | 265 |
| Drag Factor | 115 |
February 28, 2024 13:30:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 15:00.0 | 3,261 | 2:17.9 | 133 | 758 | 198 | 17 | 122 |
| 3:00.0 | 667 | 2:14.9 | 142 | 790 | 39 | 18 | 124 |
| 6:00.0 | 682 | 2:11.9 | 152 | 824 | 41 | 17 | 126 |
| 9:00.0 | 483 | 3:06.3 | 54 | 486 | 28 | 13 | 96 |
| 12:00.0 | 714 | 2:06.0 | 175 | 901 | 45 | 21 | 130 |
| 15:00.0 | 716 | 2:05.6 | 176 | 906 | 45 | 20 | 136 |
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Workout Graph
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