Ian Dick 15:00 row
3,235
Meters
15:00.0
Time
2:19.1
Pace
184
Calories
| Average Watts | 130 |
|---|---|
| Calories Per Hour | 747 |
| Stroke Rate | 18 |
| Stroke Count | 276 |
| Drag Factor | 119 |
February 28, 2024 18:53:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 15:00.0 | 3,235 | 2:19.1 | 130 | 747 | 184 | 18 |
| 3:00.0 | 629 | 2:23.0 | 119 | 711 | 35 | 18 |
| 6:00.0 | 656 | 2:17.1 | 136 | 766 | 38 | 19 |
| 9:00.0 | 648 | 2:18.8 | 131 | 749 | 37 | 19 |
| 12:00.0 | 650 | 2:18.4 | 132 | 753 | 37 | 18 |
| 15:00.0 | 651 | 2:18.2 | 132 | 755 | 37 | 18 |
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Workout Graph
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