Ian Dick 15:00 row
3,353
Meters
15:00.0
Time
2:14.2
Pace
198
Calories
| Average Watts | 145 |
|---|---|
| Calories Per Hour | 798 |
| Stroke Rate | 16 |
| Stroke Count | 249 |
| Drag Factor | 126 |
April 07, 2024 09:12:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 15:00.0 | 3,353 | 2:14.2 | 145 | 798 | 198 | 16 |
| 3:00.0 | 625 | 2:24.0 | 117 | 703 | 35 | 17 |
| 6:00.0 | 665 | 2:15.3 | 141 | 785 | 39 | 16 |
| 9:00.0 | 675 | 2:13.3 | 148 | 808 | 40 | 17 |
| 12:00.0 | 678 | 2:12.7 | 150 | 814 | 40 | 16 |
| 15:00.0 | 709 | 2:06.9 | 171 | 888 | 44 | 17 |
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Workout Graph
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