Ian Dick 15:00 row
3,035
Meters
15:00.0
Time
2:28.2
Pace
166
Calories
| Average Watts | 107 |
|---|---|
| Calories Per Hour | 669 |
| Stroke Rate | 15 |
| Stroke Count | 229 |
| Drag Factor | 129 |
April 27, 2024 08:03:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 15:00.0 | 3,035 | 2:28.2 | 107 | 669 | 166 | 15 |
| 3:00.0 | 587 | 2:33.3 | 97 | 634 | 31 | 15 |
| 6:00.0 | 602 | 2:29.5 | 105 | 660 | 33 | 15 |
| 9:00.0 | 614 | 2:26.5 | 111 | 682 | 34 | 15 |
| 12:00.0 | 604 | 2:29.0 | 106 | 664 | 33 | 15 |
| 15:00.0 | 628 | 2:23.3 | 119 | 709 | 35 | 16 |
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Workout Graph
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