Ian Dick 15:00 row
3,092
Meters
15:00.0
Time
2:25.5
Pace
171
Calories
| Average Watts | 114 |
|---|---|
| Calories Per Hour | 690 |
| Stroke Rate | 14 |
| Stroke Count | 224 |
| Drag Factor | 131 |
April 28, 2024 09:00:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 15:00.0 | 3,092 | 2:25.5 | 114 | 690 | 171 | 14 |
| 3:00.0 | 593 | 2:31.7 | 100 | 644 | 32 | 14 |
| 6:00.0 | 618 | 2:25.6 | 113 | 690 | 34 | 15 |
| 9:00.0 | 617 | 2:25.8 | 113 | 688 | 34 | 15 |
| 12:00.0 | 618 | 2:25.6 | 113 | 690 | 34 | 15 |
| 15:00.0 | 647 | 2:19.1 | 130 | 747 | 37 | 15 |
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Workout Graph
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