Ian Dick 30:00 row
6,470
Meters
30:00.0
Time
2:19.1
Pace
374
Calories
| Average Watts | 130 |
|---|---|
| Calories Per Hour | 747 |
| Stroke Rate | 16 |
| Stroke Count | 487 |
| Drag Factor | 122 |
May 02, 2024 17:44:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,470 | 2:19.1 | 130 | 747 | 374 | 16 |
| 6:00.0 | 1,229 | 2:26.4 | 111 | 683 | 68 | 15 |
| 12:00.0 | 1,276 | 2:21.0 | 125 | 729 | 72 | 15 |
| 18:00.0 | 1,277 | 2:20.9 | 125 | 730 | 73 | 16 |
| 24:00.0 | 1,278 | 2:20.8 | 125 | 731 | 73 | 16 |
| 30:00.0 | 1,411 | 2:07.5 | 169 | 880 | 88 | 19 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.