Ian Dick 22:22 row
5,358
Meters
22:22.0
Time
2:05.2
Pace
338
Calories
| Average Watts | 178 |
|---|---|
| Calories Per Hour | 913 |
| Stroke Rate | 21 |
| Stroke Count | 487 |
| Drag Factor | 125 |
July 08, 2024 16:04:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 22:22.0 | 5,358 | 2:05.2 | 178 | 913 | 338 | 21 |
| 5:00.0 | 1,195 | 2:05.5 | 177 | 909 | 75 | 22 |
| 10:00.0 | 1,200 | 2:05.0 | 179 | 916 | 76 | 21 |
| 15:00.0 | 1,191 | 2:05.9 | 175 | 902 | 75 | 22 |
| 20:00.0 | 1,199 | 2:05.1 | 179 | 915 | 76 | 22 |
| 22:22.0 | 574 | 2:03.6 | 185 | 936 | 36 | 22 |
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Workout Graph
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