Ian Dick 15:00 row
3,387
Meters
15:00.0
Time
2:12.8
Pace
200
Calories
| Average Watts | 149 |
|---|---|
| Calories Per Hour | 813 |
| Stroke Rate | 18 |
| Stroke Count | 281 |
| Drag Factor | 124 |
August 22, 2024 17:20:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 15:00.0 | 3,387 | 2:12.8 | 149 | 813 | 200 | 18 |
| 3:00.0 | 651 | 2:18.2 | 132 | 755 | 37 | 18 |
| 6:00.0 | 669 | 2:14.5 | 144 | 794 | 39 | 18 |
| 9:00.0 | 680 | 2:12.3 | 151 | 819 | 40 | 19 |
| 12:00.0 | 690 | 2:10.4 | 158 | 842 | 42 | 19 |
| 15:00.0 | 697 | 2:09.1 | 163 | 859 | 42 | 19 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.