Ian Dick 20:00 row
4,373
Meters
20:00.0
Time
2:17.2
Pace
255
Calories
| Average Watts | 136 |
|---|---|
| Calories Per Hour | 766 |
| Stroke Rate | 18 |
| Stroke Count | 369 |
| Drag Factor | 90 |
August 23, 2024 07:12:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 20:00.0 | 4,373 | 2:17.2 | 136 | 766 | 255 | 18 |
| 4:00.0 | 817 | 2:26.8 | 110 | 680 | 45 | 18 |
| 8:00.0 | 847 | 2:21.6 | 123 | 723 | 48 | 18 |
| 12:00.0 | 858 | 2:19.8 | 128 | 740 | 49 | 18 |
| 16:00.0 | 908 | 2:12.1 | 152 | 821 | 54 | 18 |
| 20:00.0 | 944 | 2:07.1 | 170 | 886 | 59 | 21 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.