Ian Dick 15:00 row
3,561
Meters
15:00.0
Time
2:06.3
Pace
224
Calories
| Average Watts | 173 |
|---|---|
| Calories Per Hour | 896 |
| Stroke Rate | 20 |
| Stroke Count | 312 |
| Drag Factor | 129 |
September 21, 2024 07:48:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 15:00.0 | 3,561 | 2:06.3 | 173 | 896 | 224 | 20 |
| 3:00.0 | 646 | 2:19.3 | 129 | 745 | 37 | 18 |
| 6:00.0 | 699 | 2:08.7 | 164 | 864 | 43 | 20 |
| 9:00.0 | 709 | 2:06.9 | 171 | 888 | 44 | 20 |
| 12:00.0 | 738 | 2:01.9 | 193 | 964 | 48 | 22 |
| 15:00.0 | 769 | 1:57.0 | 218 | 1051 | 52 | 24 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.