Ian Dick 15:00 row
3,509
Meters
15:00.0
Time
2:08.2
Pace
217
Calories
| Average Watts | 166 |
|---|---|
| Calories Per Hour | 871 |
| Stroke Rate | 19 |
| Stroke Count | 297 |
| Drag Factor | 128 |
September 22, 2024 10:01:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 15:00.0 | 3,509 | 2:08.2 | 166 | 871 | 217 | 19 |
| 3:00.0 | 675 | 2:13.3 | 148 | 808 | 40 | 19 |
| 6:00.0 | 681 | 2:12.1 | 152 | 821 | 41 | 18 |
| 9:00.0 | 689 | 2:10.6 | 157 | 840 | 42 | 19 |
| 12:00.0 | 707 | 2:07.2 | 170 | 883 | 44 | 20 |
| 15:00.0 | 757 | 1:58.8 | 208 | 1016 | 50 | 23 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.